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Jay Zani – Full Bio

Jay Zani – Full Spectrum Wellness Coach

Becoming a personal trainer and wellness coach stemmed from two of my passions, fitness and empowerment. Fitness was always important to me since the age of about 2 years old. Actually climbing the walls of the house, I couldn’t wait to skate on the ice and move the puck at 4, and score a goal in soccer at 5, and so on and so on. I wasn’t so much into competition, but loved taking my own body to the limit and beyond. When I had my first real body building experience at age 12, I was hooked on self enhancement for life!

Empowering people just came natural to me. I had a knack for it, and no matter what my peers and I were up to, I’d find a way to raise them up and get the most from the situation. It just always felt like the right way of being.

When you combine these two attributes, it was inevitable that I’d become a personal trainer one way or another, but that road has been a bumpy one to say the least. I was stubborn to realize that 90+% of trainers and gyms really just depended on creating some form of ‘dependency’ within their clients. This definitely was not my style as I’ve always preferred teaching effective skills and knowledge, and getting real results as efficiently as possible.

It has taken a lot of years of trial and error to figure out how my coaching style can fit into a working business model and it feels so good to be able to live its fruition! You definitely will not have a typical personal training experience with me. Yes I want to motivate. Yes I want to inspire. But what I really hope for in my clients is that I will have shaped them into someone who inspires not only themselves, but others too. Someone with all the know-how and determination needed to generate their own fire inside.

I look forward to helping you soon!

Experience Stats:

  • Competitive Sports: Hockey, Soccer, Baseball, Basketball, Football, Racquetball, Volleyball, Sprinting, Power Lifting, Body Building, Kung Fu and Tae Kwon Do
  • College: 3 years Aviation Management/Flight Operations @ Daniel Webster College, 3 years Exercise Physiology @ Northeastern University
  • USMC Officer Candidate School Graduate 1992
  • Certified Personal Trainer since 1997 with FRA, ACSM, and ASFA
  • Personal Trainer since 1991
  • Esoteric Healing
  • Hypnosis
  • Reiki
  • Private Pilot’s License
  • First Aid, CPR & AED Certified

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