This is one of my favorite upper body workouts for those days when you don’t feel like moving around too much. All you need is an adjustable bench and some dumbbells and you’re good to go. A1. DB Bench PressA2. DB RowB1. DB Preacher Curl (using incline)B2. DB Overhead Tri ExtensionC1. DB Seated Lateral RaiseC2. … Continue Reading
If you’ve ever considered hiring a personal trainer, then the chances are that you’ve needed help with one or more of the following: motivation, inspiration, information and/or accountability. Motivation and accountability are very similar but not the same. Ruling out accountability first, this is when you need a trainer (or someone) to hold you accountable … Continue Reading
Wow. All I can say is wow! Dawn Drew really is the real deal. Inevitable Weight Loss and Wellness Center is very fortunate and honored to have Dawn join our team of wellness professionals! Dawn is an extremely talented and gifted intuitive. Her groundbreaking discoveries into the Great Mayan Medicine Wheel are unparalleled and amazing. … Continue Reading
Jay Zani – Full Spectrum Wellness Coach Becoming a personal trainer and wellness coach stemmed from two of my passions, fitness and empowerment. Fitness was always important to me since the age of about 2 years old. Actually climbing the walls of the house, I couldn’t wait to skate on the ice and move the … Continue Reading
We are proud to announce our new website and business presence Inevitable Weight Loss & Wellness Center, LLC. We feel truly blessed at the opportunity to help so many reach their health and wellness goals, and can’t wait to see you all. Take good care and see you soon!
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